Warrior Postures and Hip Mobility
Explore your postures and discover the places in between. Each Yoga Anatomy Workshop will take you deeper into the alignment, muscle dynamics and health benefits of each posture. Take your experience of yoga into true understanding of the biomechanics involved and pose questions about your personal practice to our in house physician and yogi, Dr. McSwain.
To register call 517.896.9097 or on Mindbody